CLICK HERE TO PURCHASE THE YELLOW BELT TRAINING PACKAGE. You will be sent a links that will enable to either view or download the training videos.
This is where you begin. What you will learn is:
- How to make your own dit dat jow
- Basic iron palm strikes
- How to fight with iron palm
- Essential iron palm handing conditioning
- Sitting meditation that will teach you how to tap into chi
- Standing meditation that will strengthen your chi
- Moving meditation that will circulate your chi