Training in any martial art is serious business. Training in iron palm is even MORE serious.Training in iron palm takes a certain amount of maturity and self-responsibility. This isn’t the minor league.
The providers assume no responsibility whatsoever for any injury or damage to person or property that may result from practicing and/or following the instructions contained and sold on this site, or employing any material contained herein or sold on this site(for example, but not by way of limitation, theory, tactics, strategy, principles, training methods, exercises, striking methods, techniques) for defense of property, self or others.
No individual should undertake a program of physical activity, including any martial art or iron palm practice, without first consulting a physician. Certain training methods should be undertaken only after consultation with and approval by a physician and qualified instructor, or be performed by children or individuals with medical vulnerabilities, and only be done after instruction by, and under the supervision of, a qualified instructor.
The materials available on this site are sold with the understanding and agreement that the providers are not engaged in rendering legal or medical advice. If such advice is needed, obtain the services of a qualified, licensed professional.
Parents and guardians should not permit children or other wards to examine or read this work without carefully considering its martial contents and potential consequences. The person reading, viewing or otherwise taking possession of any of the materials sold here expressly assumes full responsibility for any injury that may result, including but not limited to consequential damages, and agrees to indemnify and hold the providers harmless.
This material contained and sold on this site contains information that can be dangerous or lethal and must be used only as appropriate and permitted by applicable law. There is no guarantee, representation or warranty that anything described herein will be safe or effective in any self-defense situation or otherwise, including but not limited to, while training. The material contained and sold on this site is intended for use only in conjunction with regular instruction by, and under the close supervision of, a qualified instructor. Any other use is unsafe. You may sustain injury or death during training, sparring, using material described herein for defense or otherwise, and/or as a result of engaging in any martial art. There are potential serious legal consequences for the use of force and non-intuitive legal limitations on its use.
Iron palm training tends to give users “heavy hands.” This means they can easily injure or cause harm to someone even when they are trying to be careful. I am not talking some mysterious or magical “death touch.” I mean simply that iron palm develops a great deal of strength and chi. As such, you must take care not to misuse it.
Always take care with your training partners! Even just a light touch from iron palm can be fatal! This is not a joke. Please, be careful with your training and your training partners. Take care in sparring, ippon, and fighting drills. As your training progresses, you must learn how to moderate your power and your chi in order to be able to work with others safely. If you have any doubts, it is best to err on the side of caution.